Wednesday, January 25, 2023

Weigh-in Wednesday


ell, it may be Wednesday, but I actually did my weigh-in on Monday this week. At some point (maybe next week), I'll actually change it to Wednesdays, but I'm really glad I didn't this week, because it's pouring rain, and the scale I currently use is next door.

I digress.  After skipping the dreaded week two weigh-in completely (out of town), I am happy to report that I lost another pound and a half, making a total of 8.5 pounds down.  Everybody's gotta start somewhere. I know it doesn't seem like much, but it will grow. And in order to GET to the big numbers, you gotta go through a lot of little ones first.

Not sure why my MyFitnessPal counter isn't accurate right now, but it may have something to do with the fact that I had over 100 pounds to lose and it only goes to 99. I've got to look into that.  In the meantime, I'm gearing up to start adding some steps next month, so maybe I'll see if I can add a step counter or something to hold myself accountable with that. I have a Garmin 235, which adjusts your goal so it gets higher as you do more. So I may not hit 10,000 a day for a while, but I still may be hitting my goal for that day. Baby steps, still...

Anyway, I do feel like I'm back to normal, as far as the head thing goes. My energy level is back, and I'm waking up with less aches and pains. Getting all my water in has been my biggest challenge, but I'm doing better in the last couple of days, so I'm hoping I'm back on track with that as well. So far, so good! Excited to see what the rest of this week will bring!

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